How to overcome the stress of a move as a couple?

The changes and changes of address generate tensions, especially between the couple. In addition to patience, you have to do an assertiveness, empathy and understanding exercise. These simple tips will help us in that task.

The stress of a move seems like a fact that no one can escape. A change that revolutionizes the inner world of each person . It can be an inevitable disorder of everything that seemed little and suddenly becomes very much. Do you know how to cope with the stress of a couple moving?

Tips so that the stress of a move does not contaminate the happiness of the couple

A new home, new neighbors, new roads are approaching and inevitably affects. However, do not let anxiety take over the situation . It is necessary to find the most positive points and take some precautions to make it a balanced process.

Tranquility and positive energy must prevail in the organization of a change of house. The control of emotions is essential to avoid the stress of a move. To avoid falling into the effects of anxiety, serve these tips.

Previous organization

“A cleanup and prior organization will allow the start of the move in a more efficient way.”

The habit of discarding objects that are not used during general cleanings is very helpful. It means a great saving of time and work when the decision to move is made. It is clear that there are always, in the same way, things that are not known for what they were saved.

Once the exact date of the transfer is decided, the tasks to be carried out are planned day by day . Thus, the organization is greater and many inconveniences or unforeseen events that generate the stress of a move are avoided.

The realization of a sketch with the location of the furniture in the new home is a basic point. It is the way to obtain concrete information about adaptation to new environments . At that time you know if you have to leave something or go shopping.

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Packing belongings

Those who have made a move can ensure that it is impossible to complete the entire task in one day. Packing belongings with time, classifying and labeling them is the best option. Also, it is advisable to separate what is used daily from what is least necessary.

On the label it is convenient to place the number of objects and in which room they will be located. In the same way, it is necessary to emphasize without being fragile elements . These data are of great help for the transfer and when unpacking.

The day of transfer of the move in couple

couple hugging while making the move

Focus on the positive aspects of the move and surround yourself with family and friends with whom you share the first moments in your new home.

The day of the transfer the spirits are usually more altered. There is a mixture of happiness for the new but with a taste of uprooting. However, we must always focus on the positive aspects of this experience .

The fact of sharing the transfer with the couple and the help of friends and family is always a good plan . The recommendation is that the roles are well distributed in advance so as not to lose order. In some cases, the transfer is made with own vehicles, in others professional services are contracted. Whatever the option, the schedule must be set and the time the trip demands.

The new order

Once in the house they have chosen, they will be surrounded by boxes, packages and furniture. It is obvious that it takes a few days to finish putting everything in its place . Even, there will be modifications and new readjustments. Patience is the best ally to overcome the stress of a move at that moment.

The goal of a home together is practically fulfilled and you have to allow yourself to enjoy yourself. The most convenient is to accommodate what will be used immediately,  the rest will be ordered little by little with the time they have.

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Rest is essential

Topics that you should discuss regularly as a couple

Find moments to disconnect from the boxes and rest. Your body and patience will thank you.

The desire to have the floor of your dreams may induce them to work for others. The stresses of the move and the physical effort of those days are felt . A break is necessary to resume the energies and not affect the mood. There will be plenty of time ahead to decorate , clean and live in that new place.

Calm and planning: keys to overcome the stress of a couple moving

A list of the days, tasks and roles of each one avoids great tensions that end in stress. Unforeseen events always arise  but that should not change anyone’s mood . It is a moment of change and must be faced with as much calm as possible. Visualizing the future new shared home is a positive exercise to do as a couple.